Daniel Coburn

So my Nutri-system diet is still going on. I’m at between 15-20 lbs dropped. I’m feeling pretty good about the diet and the way I’m eating. Sometimes I’m tempted to just binge, but so far I haven’t. I ate pizza with my family this weekend, but that didn’t seem to have a lasting impact on things. My weight is in flux, but I’m still creeping downwards. I’ll be adding exercise to my mix probably next week. I wanted to get used to the food change first and then add in motion. I think I’m about ready.

Overall things are okay, sometimes I feel hungry, but when I do, I just grab a little snack or chew on some gum. For some reason Gum is a savior for me. We’ll see how things progress.