Daniel Coburn

So I started to change my eating habits today. So no it’s not a “diet” it’s a change of life. I’m doing the nutri-system plan. The benefit of this system is it will help with portion contol while also helping with the quality of the food I’m eating. i.e. less junk, more substance. Each day I’m eating 1-2 salads, with a nice lunch or dinner, so that’s good. Also eating fruits and yogurts. A little on the hungry side right now, but still have a snack waiting for me tonight.

I’ll be posting updates from time to time so check back, wish me luck etc.